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Summer Abundance
June 2022
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The summer is in full glory
The energy of the sun is prominent, giving us radiance, energy, vitality and joy. We can use the power of the sun to energise our bodies and our practice. Now is the perfect time to stay active, to explore where your practice can take you, perhaps to even set yourself a little challenge. The days are full of light, inviting us to wake earlier and be outside more absorbing the invigorating energy.
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Goddess series
The second Goddess and so perfect for this time of abundance in nature, is Lakshmi – the goddess of beauty, auspiciousness, plentiful and luxury. She covers the land with abundance of flowers, fertile soil and overall beauty.
LAKSHMI
Lakshmi is one of the most sought after goddesses in Hindu mythology. The goddess of wealth and fortune, royal power and beauty. She is described as a beautiful goddess as lustrous as the moon who wears ornaments of gold and silver. Golden light pours from her.
She carries the inner qualities that make life lovely: love, harmony, kindness. When we have Lakshmi we have everything inner and outer for a beautiful life.
I call upon Lakshmi in moments of self doubt and negativity, she brings me the radiance and confidence to shine my own light.
Here’s a beautiful mantra you can repeat when calling upon Lakshmi. Om Hreem Shreem Maha Lakshmi Namaha
And you can find a LAKSHMI practice out https://kasiablackwell.com/all-downloads/
*inspired by awakening Shakti by Sally Kemton and The book of Devi by Bulbul Sharma
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MOROCCO YOGA RETREAT
This is a retreat I’ve been patiently waiting for. It’s going to be magical. A beautiful villa in charming Morocco under the October sun, it will be a perfect reset before we head towards the end of the year. I’m so excited, I hope you can join me. I still have last rooms available October 1-5th.
This 5 day retreat will be a perfect opportunity to reconnect to yourself and to deepen your yoga practice.
Here’s what’s included:
Yoga twice per day – dynamic, fluid, feel good morning vinyasa
Soothing evening Yin and Soundscapes (with Alchemy Crystal Singing bowls) allowing you to unwind and enter states of deep relaxation and restoration. Seasonal homemade and traditional delicious food. A dinner outing on a stone desert with a soundscape under the stars. A hike to Atlas Mountains and plenty of time to enjoy the villa and the private pool.
Option to organise a trip Medina for some shopping and Moroccan tea. And the sunshine will be guaranteed. 🙂
Perfect way to reset your mind and body and spend some time with likeminded souls with lots of yoga, mediation, soundbaths and glorious food
I still have a few rooms available starting from £890 pp – get in touch to get more information or check it here
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Here’s an example day plan, each day will include two asana practices, dynamic fluid yang mornings and soothing yin evenings. Plus lots of time to relax and unwind in the sun.
Tea/coffee/fruit
8-9.30am Morning practice
9.30am breakfast
Free time – option for massages, pool time, hikes, Medina shopping 12.30pm light lunch
5-6.30pm Yin + Sound
7pm Dinner
8pm evening meditation / Yoga Nidra
Enjoy the sun
Kasia x
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