Intro to Handstands

Saturday 21st October 11-1pm Yoga House Lee
A two hour workshop breaking down the basics of HANDSTANDS Adho Mukha Vrksasana.

We will spend two hours going through drills and alignment set up to explore the journey to free standing handstand.
Being playful and explorative in our body’s ability with the help of props like walls and floor and partner work.
We will look at entries and safe ways to exit.
Perfect for everyone wanting to take their practice that little bit further.

£25 book direct here