I’m a London based Yoga teacher, Alchemy Bowl practitioner, mum and creative seeker – with a passion for holding space for others through movement and sound.
I love sharing the practice of yoga, hosting retreats, workshops and running my two yoga studios and online classes. My classes combine dynamic and creative flows, led by the breath and body’s intelligence – with an aim to feel good, happy and connected. But I also love the power of stillness, and regularly teach yin and alchemy bowl sound meditations.
Our bodies are very good at navigating us through life and if we truly connect and listen, we can transform how we feel.
Yoga helped me find this connection to myself and to others, and it’s my biggest passion to share.
In my dynamic classes we move in a fun and energetic way, always with a little challenge of an arm balance or an inversion.. in yin we seek the stillness, connecting to the power of breath and sounds of magical alchemy crystal bowls.
Thank you for visiting my page, explore the content and please get in touch if you wish to find out more.
ROCKET VINYASA TRAINING YOGA PEOPLE, 100 RYT YOGA ALLIANCE, 2017
YIN YOGA + AYURVEDA TRAINING YOGA PEOPLE, 100 RYT YOGA ALLIANCE, 2018
MANDALA TRAINING YOGA PEOPLE, 100 RYT YOGA ALLIANCE, 2019
CONTINUED EDUCATION IMMERSION WITH SUZANNE FAITH, 40HR 2019
CRYSTAL SONIC THERAPY CRYSTAL SINGING BOWLS UK LEVEL 1, 2019
ALCHEMY CRYSTAL BOWLS PRACTITIONER SOUND UNIVERSE LEVEL 1, 2020
LUCID FLOW ~ MANDALA VINYASA 100HR WITH SOHA, DANIELA GARZA RIOS, 2021